A few years ago, I was like many Americans, not really in tune with what I was putting into my body. I would buy pre-packaged foods, conventional fruits and veggies, not knowing that I was poisoning my body with chemical additives and toxins. Then one day a close friend of mine posted a link on… Read More “The Food Babe Way” by Vani Hari

  Did you know that your gut health can impact your entire body (including your brain) and your emotions?  It is important to help your gut flora stay in balance.  Most people hear the words probiotic and think ‘yogurt’.  They also think that just eating yogurt alone will give them all the probiotic benefits they… Read More SCD Essential Probiotics Review & Giveaway